Category: Green Tea
The benefits of matcha tea
Whether it’s from China, Japan or anywhere else, processed green tea offers many health benefits. Antioxidants in matcha tea responsible for most of the positive effects of matcha tea. Antioxidants are potent drugs that scavenge free radicals in the body that cause cancer and other health-related problems.
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Scientific research shows that antioxidants in matcha tea can help prevent cancer, heart disease, diabetes, and many other diseases.
They further understand the antioxidant EGCG in matcha tea is effective. As vitamin C and vitamin E, they know it helps protect cells from serious damage caused by free radicals.
Other benefits of green tea supported by medical research include:
Lowering blood sugar: A recent study by the University of Birmingham in the United Kingdom. It found that drinking green tea can improve blood glucose readings. The study found that insulin sensitivity increased by 13% when matcha tea consumed.
Fat processing: In the same study at the University of Birmingham. The researchers found that when drinking matcha tea, the fat oxidation rate increased by 17%.